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Common symptoms include hunger, shakiness, anxiety, dizziness, sweating, weakness, confusion, and changes in mood.) And because many people feel better eating sugary foods when they’re hypoglycemic, this can lead to the common cycle of high and low blood sugar swings that cause chronic dieters to overeat or binge on junk foods.

Hypoglycemia is defined as blood sugar below 70 mg/d L, though some people experience symptoms at higher blood sugar levels.This means your body develops hypothyroidism symptoms without necessarily showing any change in the typical thyroid function markers that most doctors check.Constipation is a very common symptom of hypothyroidism, as active thyroid hormone helps stimulate peristalsis in the gut, keeping digestion humming along smoothly.And even though it’s a made up term, there’s actually scientific evidence for the existence of this volatile emotional state caused by inadequate food intake.(As I mentioned earlier, not eating enough food can lead to hypoglycemia, or low blood sugar.

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